So I spent the weekend at my sister's house. She didn't have a scale. I am on Day 3 of the cleanse and feel great. I lost 3.2 pounds over the weekend. At first I feared I wasn't going to lose weight or worse, gain. So today is a good day. 3.2 pounds in 2 days isn't much but it is way better than not losing or even gaining. I am going to cut out other things as well and drink herbal tea to help cleanse more so I lose more weight per day.
If you would like information on this diet plan, go to http://www.mddietclinic.com/. They are located in Utah and would be glad to help you lose too.
See you tomorrow!!
