Tuesday, July 27, 2010

The Day Before

Today I am going to pick up hCG drops and tomorrow will be starting the diet. The diet consists of 4 phases which are: phase 1 cleanse, phase 2 drops, phase 3 stabilize, phase 4 maintainence. I will be skipping phase 1 and going right into phase 2 as it is not necessary to do a cleanse first. The diet is a 500 calorie diet and I am only allowed to eat certain foods. I am doing a blog to show my progress on this diet. It will be hard to only have 500 calories per day but with a little motivation and self control I think this is definitely doable. Considering I weigh over 300 lbs right now, I am sure that the goal weight of 130 lbs will be motivitation enough. I have to admit I am a little nervous, but after seeing so many other people succeed in this diet I am sure that I can do it. Here is a picture of what I look like now.

I will post pictures weekly to show my progress and will blog daily. I am excited to finally lose the weight and be a healthy weight and possibly be rid of all of my health problems.

No comments:

Post a Comment